Answer:
There are many ways to spread body positivist
Explanation:
1. Stop Self-Criticism
2.Don't Criticize Others based on there body
3. Wear Whatever You Want(don't let ppl's stu pid hurtful words get you)
4.Seek Positive Role Models
:)
1. d
2. d
one in four will report it
pulling on the neck
many beginners will pull too hard on their neck in order to get their chest to their knees