Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
A
Explanation:
When too much glucose in the body and it isn't going into the cells, it will be excreted through urine. This happens because the body is trying to get rid of the excess glucose by removing it through the kidneys. This will result in the kidneys filtering out more water, which will then lead to polyuria (excessive urine). It's common in diabetics who are going through/have DKA (Diabetic Ketoacidosis).
Answer:
glands that make hormones
Explanation:
The endocrine system is made up of glands that make hormones. Hormones are the body's chemical messengers. They carry information and instructions from one set of cells to another. The endocrine (pronounced: EN-duh-krin) system influences almost every cell, organ, and function of our bodies.
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The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
<h3>What are the phases of sprinting?</h3>
Sprinting is a type of forward movement where the athlete puts in maximum force in order to attain maximum speed.
The stages of sprinting include:
- the start
- the acceleration
- drive or top speed
- deceleration
In drive or top speed stage, the aim is to achieve and maintain maximum speed.
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
Learn more about sprinting at: brainly.com/question/10899975