Answer:
The efficiency of the cardiovascular system
Explanation:
Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling or playing a sport) for a prolonged period of time or for more than 90 seconds.
You should get most of your calories from the grain factor because it's <span>the body's most efficient source of fuel. They are naturally low in fat and many are high in fiber, especially if made from whole grains.</span>
Answer:
1.) I have noticed that my body system reacts to certain food types these days which were absolutely fine I take them before now
2.) Protein and carbohydrates
3.) Vegetables
4.) Having been thought about the usefulness of protein and carbinhyfrate in every day life, with the supply of energy by carbinhyfrate ND the repair of body tissues by protein. They also seem to be the most popular.
5.) Quantifying the needle possible serving seems impossible in my case, as in most cases I do not follow a regular feeding routine.
Explanation:
I have noticed that my body system reacts to certain food types these days which were absolutely fine I take them before now
2.) Protein and carbohydrates
3.) Vegetables
4.) Having been thought about the usefulness of protein and carbinhyfrate in every day life, with the supply of energy by carbinhyfrate ND the repair of body tissues by protein. They also seem to be the most popular.
5.) Quantifying the needle possible serving seems impossible in my case, as in most cases I do not follow a regular feeding routine.
I believe the answer is c
Pay attention to proper body alignment
