I think it is during your teenage years
<span>155˚F (68˚C), Hope i helped out</span>
A, because if you know about hygiene, you can help prevent the flu. Ex: educating younger kids to always wash your hands after touching anything dirty, after using the restroom, and before eating.
Olive oil.
Beans and legumes.
Whole grains.
High-fiber fruit.
Fatty fish.
Flax.
Nuts.
Chi
According to Google hope this helps
