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Types · Binge Eating Disorder (BED) · Bulimia Nervosa (BN) · Anorexia Nervosa (AN) · Other Specified Feeding and Eating Disorder ( OSFED).
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you've just been distracted
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Cognitive behavioral therapy usually involves a therapist talking to a patient and guiding the conversation to discover maladaptive thought patterns then teaching the patient techniques to help deal with those thoughts in an effort to see change a behavior.