Question

What does F.I.T.T Stand for in PE

Answer 1

FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.

Answer 2

Answer:
Frequency, intensity, time, and type
F.I.T.T