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Soloha48 [4]
3 years ago
6

What does F.I.T.T Stand for in PE

Health
2 answers:
olga55 [171]3 years ago
3 0
FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.
Eva8 [605]3 years ago
3 0
Answer:
Frequency, intensity, time, and type
F.I.T.T
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