True. For example elderly people or people on hospice can have visiting nurse aids, nurses and physical therapists come to their home.
<span>They have a lower chance of second hand smoking, which is one of the leading causes to lung cancer for non-smokers. Also if given the fact that the smoker is a spouse, they won't have the price to smoke regularly taken out of their shared salaries. Finally above, if the smoker was to quit, they have a a greater possibility to live longer, refrain from injuries (such as removed limbs, the falling out of teeth, cancer, a stoma being placed in their neck, the discoloration of teeth and nails, excessive ageing, ect.) and there forth saving the individual from mutual emotional stress of dealing with a known, or loved one going through the possible side effects in the future. </span>
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
