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adell [148]
3 years ago
6

According to the Acceptable Macronutrient Distribution Ranges for protein, an individual should consume between ______ and _____

_ grams of protein based on a 2,000 kilocalories diet.
Biology
1 answer:
snow_lady [41]3 years ago
8 0

Answer:

50 grams and 175 grams

Explanation

Acceptable macronutrient distribution range are predetermined ranges of intake of a specific macronutrient such as Proteins, carbohydrates and fats.

It was developed to promote healthy diet in the society.

According to the AMDR, the ranges of proteins should be 10-35 percent of the calories.

Therefore;

10/100×2000=200          

But 1g contains 4 kilocalories of protein so;

200kCal/4kcal=<u>50 grams</u>

<u>35/100×2000=700 kcal of protein so; </u>

<u>700kcal÷4kcal= 175 grams  </u>

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