You multiply the high length and width and if your using centimeters then divide by 500 and then there's your answer.hoped this helped.
1 Electrical Potential Energy, separating two charged plates will store energy as the plates want to return to their original position.
<span>2 Spring or Elastic can be stretched to store energy as it wants to return to rest </span>
<span>3 Gravitational energy is stored by moving something (ball or pendulum are both examples of this) against a gravity gradient (lifting an object) that wants to fall back down. </span>
To demonstrate the number of protons neutrons and electrons.
Since momentum is equal to mass multiplied by velocity, you would mulitply 250 grams by 68 m/s.
The answer is 17,000 kg*m/s