Question

A typical serving of fruits contains an average of about _____.

Answer 1

Answer:

b) A typical serving of fruits contains an average of about 15 grams of carbohydrates.

Explanation:

The nutrients needed by the body are broadly classified into two categories: macro nutrients and  micro nutrients.

Micro nutrients are those that are needed by the body in small amounts. These include vitamins and trace minerals.

In contrast, micro nutrients are those that are needed by the body in small amounts.These include carbohydrates, fats and proteins. A typical serving of fruits contains 15 g of carbohydrates.

Answer 2

a. A typical serving of fruits contains an average of about 10 g of carbohydrates.

About 80 % of fruits contain 10 g carbohydrates per serving.

Bananas are high in carbs (20 g/serving) but grapefruit, raspberries, and strawberries are low (5 g/serving).