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Olin [163]
3 years ago
5

Raul wants to increase his upper body and cardiovascular strength. He plans to go to the gym and use his backyard swimming pool

to exercise and attain his goals. He plans to lift weights and do calisthenics on Mondays, Wednesdays and Fridays, and swim laps in the pool on Tuesdays, Thursdays and Saturdays with a rest on Sunday. In a paragraph below, explain how Raul can maximize his training by applying the seven principles of exercise to his workout routine. Be sure to mention all seven principles and circle or highlight them in your paragraph.
Physics
1 answer:
Mkey [24]3 years ago
4 0

Answer: An exercise, activity, or workout that targets a specific training need Progression - Gradually increasing your skill level and ability over time Overload -Working your body harder than usual to improve how it functions Reversibility - Losing what you have gained by taking time off Tedium - getting bored by doing the same thing

Explanation:

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How far does a 1.2g bullet with kinetic energy of 1.2 j go in 2 seconds ?<br><br><br>​
almond37 [142]

Answer:

To calculate the energy in joules, simply enter the mass of ammunition (in grams) that you use, and the fps that you've read from your Chrono unit.

5 0
2 years ago
Olympic gold medalist Michael Johnson runs one time around the track 400 meters in 38 seconds what is his displacement what is h
Sveta_85 [38]
Displacement = 0, assuming that he runs back to original position
Average velocity is displacement/ time, since displacement =0, velocity is also 0
8 0
3 years ago
Describe asexual reproduction
Brrunno [24]
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4 0
3 years ago
: A honeybucket man is carrying his load. He has a pole 2 m long with a bucket hanging from each end. The buckets have a mass of
nasty-shy [4]

Answer:

Explanation:

Using the principle of moment, assuming the rod is uniform rod of mass 1 kg

the center of mass of the rod will be at 1 m

assuming the system is in equilibrium,

clockwise moment = anticlockwise moment

let the distance of the man shoulder be x from the center of gravity and also is the pivot point

total mass of bucket + mass of honey = 2kg + 3 kg =  5 kg for rear bucket and

2kg + 5 kg = 7 kg for front bucket

( 5kg × ( 1+x)) + ( 1 kg × x) = 7 kg × ( 1 - x)

5 + 5 x + x = 7 - 7x

5 + 6x = 7 - 7x

6x + 7x = 7 - 5

13x = 2

x = 2 / 13 = 0.154 m

the honeybucket man's shoulder is 0.154 m from the center of the pole ( forward ).    

8 0
3 years ago
Wat would happen if a feather and a ball were released from the same height at the same time? Gravity Experiments for Kids – Sci
solniwko [45]

Answer:

They would land at the same time

Explanation:

They would land at the same exact time.

As weird, impossible and unbelievable as it appears. When in a vacuum, every weight, body and material when released from the same height would land on the ground at the same time. This also means that like in the question, a feather and a ball would land at the same time. And just for illustrations as well, a feather and a car would land at the same time as well.

6 0
3 years ago
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