Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Answer: Each state has different laws pertaining to who must wear motorcycle helmets. The rationale behind teens only having to wear a helmet when an adult may not have to is because <u><em>teens have a higher risk.</em></u><em> </em>Since teens are new drivers, they need to wear helmets to help protect them in case of a wreck. Seasoned drivers are more alert and know the roads and when to drive during certain types of weather. Since teens are new drivers, they may drive in bad weather, not be alert as older adults.
Arthritis is the right answer
Answer:
The answer is B- 2½ cups
Explanation:
According to The United States Department of Agriculture (USDA)'s MyPlate men are required to consume 2½ to 3 cups of vegetables per day. For women it is 2 to 2½ cups of vegetables per day. A person becomes a young Adult at the age of 19. The client is following a 2000 calories diet therefore he would need to eat 2½ cups of vegetable per day according to the USDA's guidelines. Vegetables are important maintaining healthy weights and reducing the risk of serious diseases such as stroke, diabetes, heart disease, high blood pressure and high cholesterol. They contain vitamins, minerals and dietary fiber, folic acid.
