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lana66690 [7]
3 years ago
11

Stress management skills are techniques used to help you cope and to prevent or lessen harmful effects produced by the stress re

sponse.
true or false?
Social Studies
1 answer:
Rudiy273 years ago
4 0

True

Stress management skills are techniques and strategies that help to reduce and manage stress. They are aimed at helping one keep a positive attitude and outlook in the midst of events that could result in stress and strain. They include a work-life balance and well balanced meals


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