Literally..this app is so strict about everything else but cant seem to stop these scam bots.
Answer:
1. to increase muscle mass
Explanation:
the reasonn why you should inckude something like weight routine in your life is mostly to increase muscle mass. but the truth is that your bone density also increases and your flexibility can also increase to a smaller amount. hope this helps!
Answer:
Staying Healthy
The health and strength of our bones rely on a balanced diet and a steady stream of nutrients — most importantly, calcium and Vitamin D. Calcium is a mineral that people need to build and maintain strong bones and teeth.
Explanation:
HOPE THIS HELPS!!
MERRY CHRISTMAS AND HAPPY NEW 2022 YEAR!!! GOD BLESS YOU!!
→ Use different plates for the cooked and uncooked meats.
WHY? Most likely, there are still juices from the uncooked meat on the plate that it was on. Those juices can be potentially dangerous since they haven't been heated to kill bacteria.
→ You should always purchase fresh, long-lasting, meats.
WHY? Eating spoiled meats will for sure have you at a medical center.
→ Cook your meat immediately after (microwave) defrosting.
WHY? High temperatures are suitable for harmful bacteria to thrive in.
