Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
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This prompts your pancreas to release <u>glucagon</u> to stimulate breakdown of glycogen in the liver into glucose.
<h3>WHAT IS THE ROLE OF GLUCAGON?</h3>
Glucagon is responsible for breaking down glycogen and releasing glucose, when the body is hypoglycemic, between meals, to maintain the glucose level and provide energy to the cells. This is what we call glycogenolysis.
With this information, we can conclude that starvation causes your pancreas to release glucagon to stimulate the breakdown of glycogen in the liver into glucose.
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