To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Answer:
Health Insurance Portability and Accountability Act (HIPAA)
Explanation:
In 1996, the Health Insurance Portability and Accountability Act was passed. This law was aimed at protecting workers' benefits on their health insurance even if they change jobs or lose their jobs. It also protects workers with preexisting health conditions, and lastly as relates to our question, it ensures that the privacy of personal information concerning health is secure.
Answer:
be
Explanation:
because the materials used is more power than each other
The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
Answer: 6 Months
Explanation: A average baby is ready to start eating mashed food when they are about 6-7 months.
