Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
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Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer – C (A diet that is rich in whole grains and low in processed grains)
Being that Dina is diabetic, the diet that will be best for her is a diet that is rich in whole grains and low in processed grains. Whole grain foods lead to smaller increase in blood sugar levels than processed grains, so it’s easier to manage blood sugar levels with whole grain diets.
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Answer:
negative reinforcement
Explanation:
i took a test over it in psychology
Answer:
A. Fulcrum is between the pull and the load
Explanation:
In the first class levers, the Fulcrum is present between the force or effort and the load. Pliers, scissors, a crow bar, a claw hammer, a see-saw and a weighing balance are the examples of first class levers in which the fulcrum exists in the center while the effort is located at one side and the load is present on the other side of the fulcrum.
<span>While you sleep, your brain processes sounds on a basic level, sometimes causing you to wake or jostle. The impact of sound depends on the stage of sleep you are in.</span>
