Answer:
C
Explanation:
Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorus and, sometimes, vitamin D. All of these vitamins and minerals are especially helpful for preventing osteoporosis, a condition characterized by weakening of the bones.
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
An excellent source of calcium, protein and probiotics, regular consumption of yogurt is also associated with better immune system function, weight management and reduced inflammation. 1. Yogurt is a good source of calcium.
Answer:
The answer is follicle maturation.
Explanation:
Answer:
yes. it is true.
Explanation:
apart from losing weight, exercise improves our heart and lung health.
Answer:
The correct answer is - modify her environment.
Explanation:
Teresa has created the plan to achieve her goal of eating healthy food. Teresa knows that environment is one of major factors that help in achieving the plan of action as she asked her study group at library instead of fast food restaurant.
Modifying to place that is not related to food or unhealthy food is help in work on the plane of action to reach to goal.
Thus, the correct answer is - modify her environment.
