Answer:
A
Explanation:
Your school nurse or your parents....
Though with the options above, your school nurse is the appropriate answer and they are the only ones educated enough to enlighten
Population education is multidimensional because it effects all aspects of life - birth, death, migration, health status, employment status, economic status, housing and other issues.
Answer:
Yes, Predominantly fish is very good source of HDL cholesterol and omega-3-fatty acid. Chicken is also good as it contains less saturated fats as compared to red meat and can be taken.
Explanation:
High-density lipoprotein (HDL) cholesterol is good as it serves to remove extra cholesterol and prevents plague build-up in arteries. It sends bad LDL cholesterol to the liver from where it is expelled out. Ideal HDL levels in blood are 60 mg/dL and above and HDL levels below 40 mg/dL are considered low. Red meats have more saturated fats than chicken and shall be avoided by Nandipa. The unsaturated fats in fish are highly recommended for raising HDL levels and fishes also contain omega-3-fatty acids which reduces the risk of coronary heart disease and stroke. As far as chicken is concerned, the breast meat of chicken has least amount of cholesterol and saturated fats. Hence, breast meat is also considered healthy eating in cholesterol patients.
Cry it out and talk about your problems with people you trust. Not too familiar with heartbreak, but hey, doing my best.
Microwave before cooking
details :
Steam frozen vegetables by pouring them into a microwave-safe glass dish and adding just a few tablespoons of water. Microwave the veggies in 90-second intervals, stirring and checking for desired doneness after each interval. If you prefer soft and tender veggies, they'll probably need a few minutes in the microwave
