Don't use tobacco. Using any type of tobacco puts you on a collision course with cancer. ...
Eat a healthy diet. ...
Maintain a healthy weight and be physically active. ...
Protect yourself from the sun. ...
Get vaccinated. ...
Avoid risky behaviors. ...
Get regular medical care.
FOR EXAMPLE:
Let's say you've been taking melatonin every single night to help you sleep. After a while, you may notice that it begins to take more and more melatonin for it to work like it did the first night you took it. You were taking one per night, but you end up taking 3 per night to get the same effect because your body has resistant to the drug.
ANSWER:
After a while of taking antibiotics, microorganisms in your body may become resistant to the antibiotics (which is potentially dangerous). This occurs when bacteria change to reduce the effects of a drug.
Well you attain Emotional Maturity when your full-grown emotionally.
Physical effects of anger:
The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
Steps you can take to manage your own anger:
Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
<span>Muscles are made of fibers?
-true
</span>