True, more saturated fats should be eaten. False, All types of fats are NOT healthy, trans fat is the most unhealthy. And all fats are not bad for you, you need some fat in your diet.
Answer: If she decides to seek help for her anxiety and depression she may <u>develop skills and strategies to cope with her grief.</u> She may also <u>decrease her chances of dropping out of school. </u>
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Explanation:
By seeking professional help with her depression and anxiety, Mackayla will learn how to cope with her mother's death. She will learn coping skills that will help her to stop drinking and closing herself off from friends. She will also be able to attend school since she is seeking treatment and learning coping skills. If she doesn't seek help, she will only spiral into greater depression and addiction to drinking.
From what I learned there is no first step hope I helped
Breathing is affected by stress because your respiratory system is usually the first system stress hits, which triggers the fight-or-flight response. Stress is the number one cause of anxiety, which anxiety has a lot of symptoms relating to quick breathing, hyperventilation, and palpitations.
