Answer:
Explanation:
Heat cramps First Aid
Treatment of heat cramps include rest, cooling the body, hydration, and stretching the muscles that are cramping. Heat cramps can be prevented by avoiding exercise or work during the heat of the day, drinking plenty of fluids, and resting in cool or shaded areas when possible.
Treatment of heat cramps include rest, cooling the body, hydration, and stretching the muscles that are cramping. Heat cramps can be prevented by avoiding exercise or work during the heat of the day, drinking plenty of fluids, and resting in cool or shaded areas when possible.
