Water is H2O. Hydrogen gas is H2. Oxygen gas is O2. You have 220mol of O and 460mol of H. O is the limiting reactant. The ratio O:H2O is 1:1. 220*1=220
The kinetic theory states that potential energy in a gas is low but has high potential energy and they move around fast, Say in a solid it has more potential energy but less kinetic.