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boyakko [2]
3 years ago
7

Melanie isn’t confident about her looks and suffers from low self-esteem. What should she do?

Health
2 answers:
Ksju [112]3 years ago
5 0
Talk to someone she loves and trusts. And she should start looking at the parts of her that she likes the most and not focus on the stuff she doesn’t like. She should also make a list of things she’s happy for.
ser-zykov [4K]3 years ago
3 0

Answer:

She should talk to someone she trusts about her problem, its not healthy, and it could lead to depression.

Explanation:

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<h2>Target HR Zone Range between 60% - 80% of an individual Maximum HR. </h2>

The Target Heart rate zone is the range between 60% - 80% of an individual’s Maximum HR is true. This is because a human has target heart rate that must be 50% - 70% when he/she is in rest state like in normal routine but it would be 70 to 85% when an individual is doing any exercise like if he/she is in a state of vigorous intensity physical activity.

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3 years ago
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jok3333 [9.3K]

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Hope this Helps!

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