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user100 [1]
3 years ago
6

What is the general aerobic activity recommendation for an exercise frequency that is at least five days per week?

Physics
1 answer:
Fantom [35]3 years ago
4 0

Explanation:

Minimum of aerobic activity 150 minutes, or a mix of moderates and intensive exercise 75 minutes of vigorous aerobic activity a week. We can  extend this practice throughout the week with the instructions. Mild aerobic workouts might include practices like quick strolling or swimming, while activity like running can include strong aerobic activity.

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A car traveling at 60km/h undergoes uniform acceleration at a rate of 2/ms^2 until is velocity reached 120km/h determine the dis
jenyasd209 [6]

Explanation:

Given that,

Initial speed of a car, u = 60 km/h = 16.67 m/s

Acceleration, a = 2m/s²

Final speed, v = 120 km/h = 33.33 m/s

We need to find the distance traveled and the time taken to make the distance.

acceleration = rate of change of velocity

a=\dfrac{v-u}{t}\\\\t=\dfrac{v-u}{a}\\\\t=\dfrac{33.33 -16.67 }{2}\\\\t=8.33\ s

let the distance be d.

d=\dfrac{v^2-u^2}{2a}\\\\d=\frac{33.33^{2}-16.67^{2}}{2(2)}\\\\d=208.25\ m

Hence, the distance traveled and the time taken to make the distance is 208.25 m and 8.33 seconds respectively.

3 0
3 years ago
Who think's im pretty <br> the pic is a lil hard to see
damaskus [11]

Answer:

which pic...? there is no picture attached to your question

6 0
3 years ago
One advantage to using this form of circuit is that
777dan777 [17]
It has to be the last one because whenever lights are turned on it decreases because all lights are on at the same time. It's good to just have one light on. It doesn't use as much electricity.
8 0
3 years ago
A vertical spring has a spring constant of 2900 N/m. The spring is compressed 80 cm and a 8 kg spider is placed on the spring. T
Serga [27]

Answer:

a)  k_{e} = 928 J , b)U = -62.7 J , c) K = 0 , d) Y = 11.0367 m,  e)  v = 15.23 m / s  

Explanation:

To solve this exercise we will use the concepts of mechanical energy.

a) The elastic potential energy is

      k_{e} = ½ k x²

      k_{e} = ½ 2900 0.80²

      k_{e} = 928 J

b) place the origin at the point of the uncompressed spring, the spider's potential energy

     U = m h and

     U = 8 9.8 (-0.80)

     U = -62.7 J

c) Before releasing the spring the spider is still, so its true speed and therefore the kinetic energy also

      K = ½ m v²

      K = 0

d) write the energy at two points, maximum compression and maximum height

     Em₀ = ke = ½ m x²

     E_{mf} = mg y

     Emo = E_{mf}

     ½ k x² = m g y

     y = ½ k x² / m g

     y = ½ 2900 0.8² / (8 9.8)

     y = 11.8367 m

As zero was placed for the spring without stretching the height from that reference is

     Y = y- 0.80

     Y = 11.8367 -0.80

     Y = 11.0367 m

Bonus

Energy for maximum compression and uncompressed spring

     Emo = ½ k x² = 928 J

     E_{mf}= ½ m v²

     Emo = E_{mf}

     Emo = ½ m v²

      v =√ 2Emo / m

     v = √ (2 928/8)

     v = 15.23 m / s

8 0
3 years ago
What are examples of non mechanical energy
ExtremeBDS [4]

Atoms, molecules, electrons, photons, protons etc.

3 0
3 years ago
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