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user100 [1]
3 years ago
6

What is the general aerobic activity recommendation for an exercise frequency that is at least five days per week?

Physics
1 answer:
Fantom [35]3 years ago
4 0

Explanation:

Minimum of aerobic activity 150 minutes, or a mix of moderates and intensive exercise 75 minutes of vigorous aerobic activity a week. We can  extend this practice throughout the week with the instructions. Mild aerobic workouts might include practices like quick strolling or swimming, while activity like running can include strong aerobic activity.

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Two tugboats pull a disabled supertanker. Each tug exerts a constant force of 1.8×106N , one an angle 11degrees west of north an
sp2606 [1]

Answer: 2,9 ×10¹⁰J.

Explanation:

1. The <em><u>work </u></em>is a measure of energy and is calculated as the product of the displacement times the parallel force to such displacement.

That means that the only components of the force that contribute to work are those that result parallel to the displacement.

2. Since it is given that the <em>two tugboats "pull the tanker a distance 0.83km toward the north"</em>, that is the displacement, and you have to calculate the net force toward the north.

3. <u>Tugboat #1</u>.

a) Force magnitude: F₁ = 1.8×10⁶N

b) Angle: α = 11° West of North

c) North component of the force F₁: Fy₁ = F₁cos(α) =  1.8×10⁶N  × cos(11°) = 1.77×10⁶N

4. <u>Tugboat #2</u>:

a) Force magnitude: F₂ = 1.8×10⁶N

b) Angle:  = 11° East of North

c) North component of the force F₂: Fy₂ = F₂cos(β) =  1.8×10⁶N  × cos(11°) = 1.77×10⁶N =

5. <u>Total net force, Fn</u>:

Fn = Fy₁ + Fy₂ = 1.77×10⁶N + 1.77×10⁶N = 3.54×10⁶N

6. <u>Work, W</u>:

Displacement, d = 0.83 km = 8,300 m

W = Fn×d = 3.54×10⁶N×8,300m = 29,000 ×10⁶J = 2,9 ×10¹⁰J

The answer is rounded to two significant figures because both data, Force and displacement, have two significant figures.

7 0
3 years ago
A 35.8 kg box initially at rest is pushed 2.38 m along a rough, horizontal floor with a constant applied horizontal force of 108
tiny-mole [99]

Answer:

The work done by the applied force is 259.22 J.

Explanation:

The work done by the applied force is given by:

W = F*d

Where:

F: is the applied horizontal force = 108.915 N

d: is the distance = 2.38 m  

Hence, the work is:

W = F*d = 108.915 N*2.38 m = 259.22 J

Therefore, the work done by the applied force is 259.22 J.

I hope it helps you!                                                

6 0
3 years ago
Which does not contain a lens?
denis23 [38]
Im pretty sure it’s A eye
8 0
3 years ago
Describe asexual reproduction
Brrunno [24]
“Asexual reproduction is a type of reproduction by which offspring arise from a single organism, and inherit the genes of that parent only; it does not involve the fusion of gametes, and almost never changes the number of chromosomes.” -Wikipedia
4 0
3 years ago
13
gladu [14]

v = u + at

50 = 0 + a*10

50 = 10a

a = 5 m/s^2

4 0
2 years ago
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