The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:-
A) and C)
Explanation:-
B) isn’t correct because DNA is double stranded unlike RNA which is single stranded.
D) isn’t correct because they are nucleic acids
Answer:
Prior to more stringent blood safety measures and more sensitive tests, HIV from infected blood donors made its way into blood products. From the late 1970s to the mid-1980s, about half of all people with hemophilia became infected with HIV after using contaminated blood products.
