4 years ago

How can one decrease the amount of overthinking they have constantly?

1 answer:

4 0

Answer:

Here are six ways to stop overthinking everything:Notice When You're Thinking Too Much. Awareness is the first step in putting an end to overthinking. ...Challenge Your Thoughts. ...Keep The Focus On Active Problem-Solving. ...Schedule Time For Reflection. ...Practice Mindfulness. ...Change The Channel.

You might be interested in

All the dominant and recessive Alleles is taken together from the what

Maksim231197 [3]

The gene pool, which is a pool of all set genetic information within a given species.

4 0

3 years ago

Wich of the following is true about assessing muscular strength and endurance

nikdorinn [45]

What are the options?

3 0

3 years ago

True or False: Stress can cause a person to feel both positive and negative feelings.

MariettaO [177]

Answer: true
explanation: i got it right

6 0

3 years ago

Will give brainliest... How does Type 1 Diabetes affect sports performance? (A long answer would be nice) :)

klasskru [66]

Answer:may experience a marked decrease in performance as a result of their blood sugar levels.

Explanation:

Research finds Type 1 diabetes affects athletic performance, but can be managed. A new study led by York University researchers finds that young athletes with Type 1 diabetes may experience a marked decrease in performance as a result of their blood sugar levels.

7 0

3 years ago

Which of the following is NOT true about energy balance? A. Energy balance is influenced by the amount of exercise one gets and

Basile [38]

B. Inactive people actually use less energy

3 0

3 years ago

Read 2 more answers