This typ<span>e of stretching in younger people may disrupt muscle growth. Teenagers normally stop growing in height at the age of 16, but their muscle tissues continue to grow until the age of 18. If you are performing in an event, do not incorporate isostatic stretching as part of your warm-up routine. Isostatic contractions fatigue the muslce, which will prevent you from performing at your best during an event.</span>
Answer:
C both meals are healthful choices
-a chemical substance that affects the body's function
It can make it better or worse, depending on its type and quantity.
The pairs of activities that can best help a dancer develop better stage performance would most likely be muscle-strengthening and balance/stretching.
When you think about it - dancers obviously need muscles to a certain extent in order to be able to move in a specific way but they also need good balance and the ability to stretch. All of these things play an important role in dancing :)
