Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
Yes it is said just talking to someone can reduce the impact of the stress <span />
Answer:
nuts
Explanation:
nuts have 27 grams of protein