All of the above because it is all mental.
B Fitness workers provide instruction in aerobic exercise, strength training, and stretching.
This needs to be recorded in a medical report and if it is found necessary, the wound needs to be treated
Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.
