Answer:
healthier lifestyle gain
Explanation:
.......It is possible that Jason's healthier lifestyle gain is at his current weight.
Answer:
I think its Affected by several external factors
OK so basically you need to set a time schedule that gives you enough time for daily chores and needs and then have time set out for you to have leisure but also make sure to include at least 8 hours of sleep.
Fitness specifically refers to physical health, and is the ability to complete a physical task, or the lack of a physical ailment. Wellness, on the other hand, refers to the balance of a spectrum of health-related elements in one's life.
It tends to focus on nutrition, strength, conditioning, flexibility, and body composition. ... Wellness is finding a balance between all of these and enhancing your sense of happiness.
They are basically the same thing
