Answer:
- It get's you to go outside and run, and running means exercise, and exercise makes you feel well and healthy
- Soccer. Having good balance, flexibility and agility makes it easier to play because all that stuff is needed to make other players from the other team think that I am going into another direction but not the direction I want
Does that make sense?
Hope it helps and I hope I get brainliest!
Explanation:
Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
Answer:
Enhanced efficiency
Supports safer medication decision making
Tools to improve formulary compliance and pursue other standards
Higher user satisfaction and broader use
UpToDate linking
I agree with the answer above and would like to add on to it. When looking at nutrition labels you should be looking at what ingredients was used to make the food, including the chemical compositions. For an example, some people are allergic to peanut butter, therefore it is their responsibility to check the label so that they know what company made it and the ingredients. Also remember to check the expiring date :D
The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
