Answer:
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
Answer:
C
Explanation:
they ensure u have healthy ingredients since u planned it
Answer:
yeah thats true. I'm only 16 and I have a lot to worry about as is. I'm not looking forward to being an adult lol. I wish I could 16 forever. I just lounge around writing songs and recording lol
well don’t you need energy anyways, so true