Answer:
Bananas. Bananas may be one of the best foods for energy. ...
Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...
Brown rice. Brown rice is a very nutritious food. ...
Explanation:
Running. D, I was going to put down, A, but D is most logical as well.
C. apply direct pressure because you do not want the person to bleed out.