Answer:
teehee
Explanation:
at the bottom of somebody's answer it says MARK BRAINLIEST or sumn it's bolded. you click it too and they are brainliest
Answer:
A good fitness plan is essential for fit mind.
Explanation:
- Sticking to a personal fitness regime can change a lot of things. As it can help one better manage time, resources, and learn to take care of the body. Fall less prone to diseases.
- On maintaining a regular body fitness reign level of confidence is enhanced due to improved body image. Fitness includes hard and soft exercises that tone the muscles.
- Making a fit body takes time and one can still be fit even if he/she does not lose weight. A good fitness plan includes maintaining a good positive attitude towards self.
Smokers pay more in health care costs
