Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
This is kind of your opinion of your own life but for me i would say... Health:8 physical:8 mental: 7 emotional: 8 social: 8 spiritual: 10
Answer:
HONESTY: Honesty sharpens our perception and allows us to observe everything around us with clarity.
LOYALTY: loyalty stands for commitment and dedication to another allowing respect and trust to flourish.
ACCOUNTABLITY: Accountability empowers you to be in control of your actions in your personal and business life
SELF CONTROL: Self-control is an important skill to develop because these same emotions occur in any person who feels that their needs or desires are not being met
GRIT: Grit is important because it is a driver of achievement and success
OPTIMISM: optimistic attitude helps us be happier, more successful, and healthier.
Explanation:
