Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
We need oxygen in our blood to full our bodies cells. If we weren't getting enough oxygen into our bloodstream cells could die
Factors that could hamper effective communication would be staying in the past, talking only about one aspect of the situation, not being prepared to think about a situation in a new light, not considering all the possibilities which might help in a current situation, and many others. These were just five ones which are highly harmful when one wants to be effective in communication.
Answer:
That is not up to the mom it's up to Emily I think because not being social can hurt her in the future and not working in groups she couldn't do as well as others who work good in groups.
Explanation:
Just what I think hope it helps you.