Answer: True
Explanation:
Two self- management skills, practicing healthful behaviors and managing stress, help provide a foundation of good health. Some strategies for managing stress include engaging in physical activity, listening to soothing music, managing time effectively, taking a warm bath, and laughing.
Hello! The answer to your question would be as followed:
Two measures of physical health could be <u><em>a fitness-gram testing and seeing how long you last through it</em></u>
C. Phobias are irrational fears about something. They are "irrational" because a person may fear something that would not logically pose any real threat or harm, such as fearing small spaces (claustrophobia) like elevators because one might feel like they are suffocating, even though elevators obviously do not cause people to suffocate.
