PNF.
you actively contract and then stretch, and it works because initially after contracting the muscle cannot recontract for a brief period of time, allowing a further stretch
Answer:
responsible parenthood teaches children between rt. and wrong.
Explanation:
parents are the only examples, since children are raised with dignity, self respect, and morals. parents who show their self worth, and dignity teach children to do the same...
Answer:
Lifestyle factors are the adaptable behaviours and ways of life that influence an individual's health and wellbeing. Examples of lifestyle factors include diet, exercise, smoking and alcohol.
Explanation:
Can you show a picture or something please so I can see what you are talking about?