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adelina 88 [10]
3 years ago
16

Compare ane contrast static and passive stretching

Health
1 answer:
Lesechka [4]3 years ago
8 0
<span>Compare ane contrast static and passive stretching.

</span>Static stretching is holding a stretch for an extended period of time, this stretch helps when your cooling off dynamic stretching is an active stretching routine that has you slowly moving through motions to increase your heart rate raise your body tempature and send extra blood to your muscles.


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