Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Answer:
Swiss cheese on toast or salted sweet potato fries
Explanation:
Answer:
I love happiness.
Explanation:
I do stay myself without worries. I approve my health being stay happily.
The defense is an iron fist and fight
I'm not quite certain. I'm battling between seniors and teens. However I'm going with seniors bc of them getting osteoporosis because they don't have enough calcium and you get your calcium intake from milk.
