Ability to fight heart disease I think
I Believe It Can Be D ...
Answer: Comes from within matches with #5
A person who guides or directs is a #4
Neither too hard or too easy #3
Respect for others #2
places importance on autonomy #1
Explanation:
To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.
The answer would be true.
