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3 years ago

15

What is the name of the kind of stretch that involves stretching as far as you can and then holding for 10-30 seconds

1 answer:

Dmitriy789 [7]3 years ago

7 0

Answer:

Static stretching.

Explanation:

It is static stretching because it is a form of stretching which u can do actively for a period of time and you hold position for about 30 to 60 seconds which allow the muscles and connective tissues to lengthen. It is done after work out with out movement in order to loosen up muscles so as to gain flexibility.

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2 years ago

Read 2 more answers

The parachute on a drag racing car deploys at the end of a run. If the car has a mass of 820 kg and the car is moving 36 m/s, wh

Lelechka [254]

In order to determine the required force to stop the car, proceed as follow:

Calculate the deceleration of the car, by using the following formula:

$v^2=v^2_o-2ax$

where,

v: final speed = 0m/s (the car stops)

vo: initial speed = 36m/s

x: distance traveled = 980m

a: deceleration of the car= ?

Solve the equation above for a, replace the values of the other parameters and simplify:

$\begin{gathered} a=\frac{v^2_o-v^2}{2x} \\ a=\frac{(36\frac{m}{s})^2-(0\frac{m}{s})^2}{2(980m)}=0.66\frac{m}{s^2} \end{gathered}$

Next, consider that the formula for the force is:

$F=ma$

where,

m: mass of the car = 820 kg

a: deceleration of the car = 0.66m/s^2

Replace the previous values and simplify:

$F=(820kg)(0.66\frac{m}{s^2})=542.20N$

Hence, the required force to stop the car is 542.20N

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1 year ago