Work with a trainer and use researched information to devise the most beneficial diet and training
Answer:
90 - 100 I believe
Explanation:
An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.
Ate about 2000 calories yesterday she was not feeling well so she laid around and watch TV all day and burn one 1200 calories if Sandra did this all week she would lose weight because she is in a state of energy balance.
Hope this helps!
Answer:
D . Charting
Explanation:
The Four Cs are adopted or used by medical practitioners or healthcare professionals to guide or protect them legally in the course of discharging their duties.
These four Cs are
* Caring.....Probably using person's name and avoid destructive unethical criticism of the work of others.
* Communication...... Be clear and ask questions for confirmation. Communication should be clear and pass across accordingly, and report adverse events to those in control.
* Competence.... Do your job as expected of you. Follow standards of care and appropriate procedures. Keep your skills updated. Always double check your work
* Charting... meaning that everything should be documented. That is why it is said "If it is not written in the chart it did not happen". Use facts only in charting to keep it accurate.
Answer:
Choices
Explanation:
Values are choices in a way