Stress has been found to make people go crazy mentally and physically. It can also cause numerous health problems. Stress is a sickness so to speak.
Is there any other part to the question? I feel like something’s missing?
The most important one, The one with the worse symptoms.
Answer:
Breath in and out slowly, when you do get time to yourself take a hot calming bath, reading can also help.
Explanation:
Net ball.
net ball: a ball that on the service (as in tennis and volleyball) strikes the top of the net and lands in the service court but must be served over.