Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
Good luck :3
You need to first just take a deep breath, and try and figure out exactly what is is that you are feeling. The from there, break the feelings down and figure out which emotion it is that you are feeling.
The dietary guidelines for americans recommends using the ________ to assist in designing a healthful diet. select one:
a. nutrition facts information.
Answer:
Option 2
Explanation:
I have answered a question like this before and got it right. lol.
