The answer is D. All of the above
Aerobic energy comes from the burning of carbohydrates.
Answer:
emotional
Explanation:
because if you aren't comfortable or you are stressed you may start eating in order to make yourself feel better. Also you may end up overeating, because you might not start to feel comfortable. Emotional eating is harmful so if you emotionally eat find a way to stop.
A. Measure your heart rate before, and after workouts
