Increases Energy & Relieves Fatigue
Promotes Weight Loss
Flushes Out Toxins
Improves Skin Complexion
Maintains Regularity
Boosts Immune System
Natural Headache Remedy
Prevents Cramps & Sprains.
Answer:
Outdoor education is organized learning that takes place in the outdoors.
Explanation:
Outdoor education programs sometimes involve residential or journey wilderness-based experiences in which students participate in a variety of adventurous challenges and outdoor activities such as hiking, climbing, canoeing, ropes courses and group games. Outdoor education draws upon the philosophy, theory, and practices of experiential education and environmental
Answer:
It is a motor reflex response
Explanation:
This motor reflex is carried out by motor neurons which are located in the Brain and spinal cord. They are of two types, the upper motor neuron and the lower motor neuron. They upper motor neuron connects with the lower motor neuron in the transmission of impulses. Their presynaptic tract is in the cerebral motor area via the corticospinal tract while their post synaptic tract is in muscle fibres. Thus when she hit her legs on the glass, afferent fires was sent to the brain which then sent efferent impulses to the muscle fibers to quickly withdraw the leg due to action of motor neurons.
The components of skill-related fitness are heredity, practice, and specificity. Whilst heredity is unable to be changed, it sets the baseline for practice (to improve specific skills or groups of skills) and specificity, to hone in your practice to one focus.
You can relax your biceps, thighs,abs, legs, and eyebrows.