False when making a decision you should always be concerned about the outcome of yourself and the people around you.
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
Basically, your thumb is the only part of your body that has saddle joints. the bones in your saddles joint is responsible for moving back and forth, side to side. these joints are free enough to make any motion in your body. They are the only joints that can do 360 degrees and rotate with their own axis. But, because of its free moving, it is prone to any dislocation compared to other movable joints.
