Answer:
One delicious and nutritious recipy is the lemon pudding.
Explanation:
To cook a lemon pudding we need the following ingredients:
- 3 eggs
- 1 cup and a 1/2 of whole sugar
- vanilla essence
- 1/2 cup of oil
- 1 cup of yogurt
- 3 cups of flour
- a pinch of baking powder
- juice of 1 lemon
- poppy seeds
First of all you have to mix the sugar with the eggs, vanilla essence and the oil. Once its everything united and you can see some bubbles in the liquid. Then you can add the yogurt and mix. After that you'll add the juice and the poppy seeds. In the last place add the flour and the baking with envolvent movements. To end it, let it cook in the oven for 40 minutes at 180°C until is ready. You can check that by sticking a knife, if you take it out dry, it's ready.
It's a good and healthy food because its a delicious option to have breakfast or in the afternoon with a cup of tea. It is nutritious because it gives you energy by using healthier ingredients such as whole sugar and oil instead of butter.
You didn't really provide any possible choices here but when we're talking about VO2max, we're talking about t emaximal oxygen consumption. Sometimes it's also refered to as our maximal aerobic capacity.
VO2max is the maximum amount of how much oxygen we can consume during a certain exercise. In clinical and medical settings treadmills, where the difficulty gets incread, are usually used. VO2max is considered to reflect our aerobic physical capabilities.
Answer:
letter <em><u>A</u></em> is the answer
Explanation:
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