Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer:
False
Explanation:
I hope this helps!! good luck!!
Answer: Exhaled air consists of 78 percent nitrogen, 16 percent oxygen, 4 percent carbon dioxide and potentially thousands of other compounds.
Explanation: Does this help???
Answer:
Exercise makes your body work harder and gets your blood flowing through your body quicker because it needs to quickly deliver the oxygen and nutrients needed to maintain your activity.
Explanation:
